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Endive, Chicory, Escarole or Romaine Lettuce
Endive, Chicory, Escarole or Romaine Lettuce
Common serving sizes
Cals 97 |
|
Fat 1.39 g |
|
Carbs 19.39 g |
|
Prot 7.13 g |
There are 97 calories in 1 large head, endive of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 large head, endive
Energy
408 kj
97 kcal
Fat
1.39g
Saturated Fat
0.274g
Polyunsaturated Fat
0.644g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Sodium
128mg
Carbohydrates
19.39g
Fibre
15.9g
Sugar
3.64g
Protein
7.13g
Potassium
1678mg
Calorie Counter 100% Free
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Singapore