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Enoki Mushrooms
Enoki Mushrooms
Common serving sizes
1 piece whole
1 cup whole
100 g
Cals
42
Fat
0.41 g
Carbs
6.96 g
Prot
2.7 g
There are 42 calories in 100 grams of Enoki Mushrooms.
Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Fat
0.41g
Saturated Fat
0.044g
Polyunsaturated Fat
0.161g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
6.96g
Fibre
2.5g
Sugar
0.22g
Protein
2.7g
Potassium
368mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece whole
-
1 cup whole
18
100 g
42
Related types of Mushrooms
Mushroom Pieces and Stems
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
View More Mushrooms Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Mushrooms
White Mushrooms (Microwaved)
Stuffed Mushrooms
Fried Mushrooms
Beef Mushroom Soup (Canned, Condensed)
View More
Singapore