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Enoki Mushrooms
Enoki Mushrooms
Common serving sizes
1 piece whole
1 cup whole
100 g
Cals
18
Fat
0.18 g
Carbs
2.99 g
Prot
1.16 g
There are 18 calories in 1 cup whole of Enoki Mushrooms.
Nutrition Facts
Serving Size
1 cup whole
per serve
Energy
76 kj
18 kcal
Fat
0.18g
Saturated Fat
0.019g
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
2.99g
Fibre
1.1g
Sugar
0.09g
Protein
1.16g
Potassium
158mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece whole
-
1 cup whole
18
100 g
42
Related types of Mushrooms
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Mushrooms
Portabella Mushrooms
Mushroom Pieces and Stems
Oyster Mushroom
View More Mushrooms Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Carrots
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cooked Mushrooms
White Mushrooms (Microwaved)
Stuffed Mushrooms
Fried Mushrooms
Beef Mushroom Soup (Canned, Condensed)
View More
Singapore