Figs in Light Syrup (Cooked or Canned)

Common serving sizes
Cals
19
Fat
0.03 g
Carbs
5.03 g
Prot
0.11 g
There are 19 calories in 1 Fig in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 fig with liquid
per serve
Energy
81 kj
19 kcal
Fat
0.03g
Saturated Fat
0.006g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
5.03g
Fibre
0.5g
Sugar
4.52g
Protein
0.11g
Potassium
29mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Figs

See also