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Fish Porridge
Fish Porridge
Common serving sizes
100 g
1 serving (250 g)
1 bowl
Cals
44
Fat
1.19 g
Carbs
5.36 g
Prot
2.95 g
There are 44 calories in 100 grams of Fish Porridge.
Nutrition Facts
Serving Size
100 g
per serve
Energy
183 kj
44 kcal
Fat
1.19g
Saturated Fat
0.189g
Polyunsaturated Fat
0.453g
Monounsaturated Fat
0.421g
Cholesterol
7mg
Sodium
632mg
Carbohydrates
5.36g
Fibre
0.4g
Sugar
0.07g
Protein
2.95g
Potassium
70mg
Last updated
12 May 20 03:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
44
1 serving
(250 g)
109
1 bowl
219
Related types of Fish
Fish
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Mahi Mahi
Tilapia (Fish)
View More Fish Nutritional Info
See also
Pork Porridge
Chicken Porridge
Meatless Fish Sticks
Whitefish (Mixed Species)
Fish Sandwich with Tartar Sauce
View More
Singapore