Freshwater Drum (Fish)

Common serving sizes
Cals
236
Fat
9.76 g
Carbs
0 g
Prot
34.73 g
There are 236 calories in 1 fillet of Freshwater Drum (Fish).
Nutrition Facts
Serving Size
1 fillet
per serve
Energy
986 kj
236 kcal
Fat
9.76g
Saturated Fat
2.216g
Polyunsaturated Fat
2.285g
Monounsaturated Fat
4.336g
Cholesterol
127mg
Sodium
148mg
Carbohydrates
0g
Fibre
0g
Protein
34.73g
Potassium
544mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also