Cals 182 |
Fat 12.8 g |
Carbs 5.03 g |
Prot 11.12 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
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1 oz, with bone (yield after cooking, bone removed) |
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1 oz, with bone (yield after bone removed) |
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1 oz, boneless (yield after cooking) |
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1 fillet (13 cm x 6.5 cm x 1 cm) |
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1 serving (85 g) |
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1 small (yield after cooking, bone removed) |
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1 medium (yield after cooking, bone removed) |
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1 large (yield after cooking, bone removed) |