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Fruit Cocktail in Light Syrup (Cooked or Canned)
Fruit Cocktail in Light Syrup (Cooked or Canned)
Common serving sizes
100 g
1 snack size (112 g)
1 serving (121 g)
1 cup
Cals
138
Fat
0.17 g
Carbs
36.13 g
Prot
0.97 g
There are 138 calories in 1 cup of Fruit Cocktail in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
577 kj
138 kcal
Fat
0.17g
Saturated Fat
0.024g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Sodium
15mg
Carbohydrates
36.13g
Fibre
2.4g
Sugar
33.71g
Protein
0.97g
Potassium
215mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
57
1 snack size
(112 g)
64
1 serving
(121 g)
69
1 cup
138
Related types of Fruit Cocktail
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Frozen Fruit Cocktail or Mix
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
View More Fruit Cocktail Nutritional Info
See also
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Fruit Cocktail (Cooked or Canned)
Fruit Cocktail in Heavy Syrup (Cooked or Canned)
Apricot in Light Syrup (Cooked or Canned)
Tangerines (Mandarin Oranges, Light Syrup Pack, Canned)
View More
Singapore