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Garlic
Garlic
Common serving sizes
1 tsp
1 clove
3 cloves
100 g
Cals
149
Fat
0.5 g
Carbs
33.06 g
Prot
6.36 g
There are 149 calories in 100 grams of Garlic.
Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Fat
0.5g
Saturated Fat
0.089g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
17mg
Carbohydrates
33.06g
Fibre
2.1g
Sugar
1g
Protein
6.36g
Potassium
401mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
4
1 clove
4
3 cloves
13
100 g
149
Related types of Garlic
Garlic Powder
Minced Garlic
Cooked Garlic
View More Garlic Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Red Tomatoes
Onions
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Honey Garlic Chicken
Sunshine Garlic Bread
Garlic Bread
Garlic Roll
Garlic Butter
View More
Singapore