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Ginisang Ampalaya with Egg
Ginisang Ampalaya with Egg
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
226
Fat
16.07 g
Carbs
12.7 g
Prot
10.11 g
There are 226 calories in 1 cup of Ginisang Ampalaya with Egg.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
946 kj
226 kcal
Fat
16.07g
Saturated Fat
2.258g
Polyunsaturated Fat
3.986g
Monounsaturated Fat
8.229g
Cholesterol
196mg
Sodium
604mg
Carbohydrates
12.7g
Fibre
1.8g
Sugar
4.75g
Protein
10.11g
Potassium
640mg
Last updated
13 May 20 01:41 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
94
1 serving
(120 g)
113
1 cup
226
Related types of Vegetables
Carrots
Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Ginisang Kalabasa
Ampalaya
Scrambled Egg (Whole, Cooked)
Egg Yolk (Frozen)
Egg Bagels
View More
Singapore