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Ginisang Upo
Ginisang Upo
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
149
Fat
3.67 g
Carbs
13.25 g
Prot
16.26 g
There are 149 calories in 1 cup of Ginisang Upo.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
625 kj
149 kcal
Fat
3.67g
Saturated Fat
0.784g
Polyunsaturated Fat
0.856g
Monounsaturated Fat
1.72g
Cholesterol
65mg
Sodium
258mg
Carbohydrates
13.25g
Fibre
1.5g
Sugar
3.3g
Protein
16.26g
Potassium
490mg
Last updated
13 May 20 01:40 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
62
1 serving
(120 g)
75
1 cup
149
Related types of Vegetables
Carrots
Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
View More Vegetables Nutritional Info
See also
Ginisang Pechay
Ginisang Monggo
Ginisang Sayote
Ginisang Kalabasa
Ginisang Togue
View More
Singapore