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Graham Crackers (Plain or Honey, Includes Cinnamon)
Graham Crackers (Plain or Honey, Includes Cinnamon)
Common serving sizes
1 cracker (6.5 cm square)
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
1 cup of crushed
100 g
Cals
30
Fat
0.71 g
Carbs
5.38 g
Prot
0.48 g
There are 30 calories in 1 Graham Cracker (Plain or Honey, Includes Cinnamon).
Nutrition Facts
Serving Size
1 cracker (6.5 cm square)
per serve
Energy
124 kj
30 kcal
Fat
0.71g
Saturated Fat
0.106g
Polyunsaturated Fat
0.268g
Monounsaturated Fat
0.286g
Cholesterol
0mg
Sodium
42mg
Carbohydrates
5.38g
Fibre
0.2g
Sugar
2.18g
Protein
0.48g
Potassium
9mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(6.5 cm square)
30
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving
59
1 cup of crushed
355
100 g
423
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Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
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Chocolate Chip Biscuits (Soft Type)
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Oatmeal Biscuits
Sugar Biscuits (Includes Vanilla)
Shortbread
Plain Cookie
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Other related foods
Snacks
See also
Graham Crackers (Chocolate Coated)
Graham Crackers
Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Lowfat Graham Crackers
Cinnamon Lemon Honey Water
View More
Singapore