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Grape Leaves
Grape Leaves
Common serving sizes
1 leaf
1 cup
100 g
1 lb
Cals
13
Fat
0.3 g
Carbs
2.42 g
Prot
0.78 g
There are 13 calories in 1 cup of Grape Leaves.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
54 kj
13 kcal
Fat
0.3g
Saturated Fat
0.047g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
2.42g
Fibre
1.5g
Sugar
0.88g
Protein
0.78g
Potassium
38mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
3
1 cup
13
100 g
93
1 lb
422
Related types of Grapes
Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Grapes (American Type, Slip Skin)
European Type Grapes
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
View More Grapes Nutritional Info
Related types of Fruit
Apples
Peaches
Strawberries
Bananas
Oranges
Raspberries
View More Fruit Nutritional Info
See also
Stuffed Grape Leaves with Beef and Rice
Grape Leaves Stuffed with Rice
Stuffed Grape Leaves with Lamb and Rice
Grape Leaves (Canned)
Chrysanthemum Leaves
View More
Singapore