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Grapes
Grapes
Common serving sizes
1 seedless
1 grape
1 grape, with seeds, yields
1 oz, seeded, yields
1 serving (80 g)
100 g
1 cup, seedless
1 cup
Cals
110
Fat
0.26 g
Carbs
28.96 g
Prot
1.15 g
There are 110 calories in 1 cup of Grapes.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
462 kj
110 kcal
Fat
0.26g
Saturated Fat
0.086g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
28.96g
Fibre
1.4g
Sugar
24.77g
Protein
1.15g
Potassium
306mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 seedless
3
1 grape
3
1 grape, with seeds, yields
4
1 oz, seeded, yields
19
1 serving
(80 g)
55
100 g
69
1 cup, seedless
110
1 cup
110
Related types of Grapes
Grapes (American Type, Slip Skin)
European Type Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
View More Grapes Nutritional Info
Related types of Fruit
Bananas
Peaches
Strawberries
Raspberries
Apples
Oranges
View More Fruit Nutritional Info
See also
Black Grapes
White Grapes
Seedless Grapes (Cooked or Canned)
Grape Soda
Thompson Seedless Grapes (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
Singapore