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Green Leaf Lettuce
Green Leaf Lettuce
Common serving sizes
1 leaf inner
1 leaf outer
1 cup of shredded
100 g
Cals
15
Fat
0.15 g
Carbs
2.79 g
Prot
1.36 g
There are 15 calories in 100 grams of Green Leaf Lettuce.
Nutrition Facts
Serving Size
100 g
per serve
Energy
63 kj
15 kcal
Fat
0.15g
Saturated Fat
0.02g
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Sodium
28mg
Carbohydrates
2.79g
Fibre
1.3g
Sugar
0.78g
Protein
1.36g
Potassium
194mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf inner
1
1 leaf outer
4
1 cup of shredded
5
100 g
15
Related types of Lettuce
Cos or Romaine Lettuce
Lettuce
Mixed Salad Greens
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Onions
Spinach
Mushrooms
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Manoa Lettuce
Wilted Lettuce with Bacon Dressing
Red Leaf Lettuce
Bay Leaf
Coriander Leaf (Dried)
View More
Singapore