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Greens
Greens
Common serving sizes
1 serving (76 g)
100 g
1 cup
Cals
34
Fat
2 g
Carbs
3.66 g
Prot
1.28 g
There are 34 calories in 1 serving of Greens.
Nutrition Facts
Serving Size
1 serving (76 g)
per serve
Energy
143 kj
34 kcal
Fat
2g
Saturated Fat
0.366g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.846g
Cholesterol
0mg
Sodium
207mg
Carbohydrates
3.66g
Fibre
2.1g
Sugar
0.5g
Protein
1.28g
Potassium
128mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(76 g)
34
100 g
45
1 cup
68
Related types of Vegetables
Lettuce
Red Tomatoes
Mushrooms
Carrots
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Greens (from Fresh)
Mustard Greens (Frozen)
Dandelion Greens
Beet Greens
Chicory Greens
View More
Singapore