Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)

Common serving sizes
Cals
48
Fat
1.92 g
Carbs
1.63 g
Prot
5.62 g
There are 48 calories in 1 ounce, boneless (yield after cooking, fat removed) Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
200 kj
48 kcal
Fat
1.92g
Saturated Fat
0.705g
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.871g
Cholesterol
15mg
Sodium
46mg
Carbohydrates
1.63g
Fibre
0.1g
Sugar
0.18g
Protein
5.62g
Potassium
88mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also