Grilled or Baked Pork Chop

Common serving sizes
Cals
322
Fat
18.49 g
Carbs
0 g
Prot
36.3 g
There are 322 calories in 1 cup of diced Grilled or Baked Pork Chop.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1346 kj
322 kcal
Fat
18.49g
Saturated Fat
6.95g
Polyunsaturated Fat
1.595g
Monounsaturated Fat
8.226g
Cholesterol
106mg
Sodium
515mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
36.3g
Potassium
563mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also