Nutrition Facts
Serving Size
1 ham hock (yield after cooking, bone removed)
Energy
700 kj
167 kcal
Fat
11.79g
Saturated Fat
4.312g
Polyunsaturated Fat
1.158g
Monounsaturated Fat
5.272g
Cholesterol
56mg
Sodium
128mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
14.21g
Potassium
187mg