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Ham or Pork and Potatoes with Gravy (Mixture)
Ham or Pork and Potatoes with Gravy (Mixture)
Common serving sizes
100 g
1 serving (252 g)
1 cup
Cals
244
Fat
7.53 g
Carbs
26.46 g
Prot
17.29 g
There are 244 calories in 1 cup of Ham or Pork and Potatoes with Gravy (Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1023 kj
244 kcal
Fat
7.53g
Saturated Fat
2.533g
Polyunsaturated Fat
0.872g
Monounsaturated Fat
3.382g
Cholesterol
45mg
Sodium
804mg
Carbohydrates
26.46g
Fibre
3g
Sugar
1.56g
Protein
17.29g
Potassium
804mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 serving
(252 g)
244
1 cup
244
Related types of Pork
Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Spareribs
Minced Pork
Pork Chop
View More Pork Nutritional Info
See also
Ham or Pork with Gravy (Mixture)
Pork Gravy (Dry)
Sausage, Potatoes and Vegetables in Gravy (Mixture)
Ham or Pork with Stuffing (Mixture)
Ham or Pork and Rice (Mixture)
View More
Singapore