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Ham or Pork and Potatoes with Gravy (Mixture)
Ham or Pork and Potatoes with Gravy (Mixture)
Common serving sizes
100 g
1 serving (252 g)
1 cup
Cals
97
Fat
2.99 g
Carbs
10.5 g
Prot
6.86 g
There are 97 calories in 100 grams of Ham or Pork and Potatoes with Gravy (Mixture).
Nutrition Facts
Serving Size
100 g
per serve
Energy
406 kj
97 kcal
Fat
2.99g
Saturated Fat
1.005g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
1.342g
Cholesterol
18mg
Sodium
319mg
Carbohydrates
10.5g
Fibre
1.2g
Sugar
0.62g
Protein
6.86g
Potassium
319mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 serving
(252 g)
244
1 cup
244
Related types of Pork
Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Minced Pork
Pork Spareribs
View More Pork Nutritional Info
See also
Ham or Pork with Gravy (Mixture)
Pork Gravy (Dry)
Sausage, Potatoes and Vegetables in Gravy (Mixture)
Ham or Pork with Stuffing (Mixture)
Ham or Pork and Rice (Mixture)
View More
Singapore