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Harira
Harira
Common serving sizes
100 g
1 serving (125 g)
1 cup
Cals
138
Fat
4.86 g
Carbs
18.93 g
Prot
4.79 g
There are 138 calories in 1 serving of Harira.
Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
576 kj
138 kcal
Fat
4.86g
Saturated Fat
0.659g
Polyunsaturated Fat
1.383g
Monounsaturated Fat
2.483g
Cholesterol
6mg
Sodium
179mg
Carbohydrates
18.93g
Fibre
2.6g
Sugar
1.18g
Protein
4.79g
Potassium
197mg
Last updated
12 May 20 02:25 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(125 g)
138
1 cup
275
Related types of Soups
Miso Soup
Taco Soup
Tomato Soup
Chicken Soup
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Vegetable Soup (Canned, Condensed)
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See also
View More
Singapore