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Havarti Cheese
Havarti Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
419
Fat
33.54 g
Carbs
3.15 g
Prot
26.26 g
There are 419 calories in 1 cup of shredded Havarti Cheese.
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1754 kj
419 kcal
Fat
33.54g
Saturated Fat
21.203g
Polyunsaturated Fat
0.886g
Monounsaturated Fat
9.716g
Cholesterol
106mg
Sodium
633mg
Carbohydrates
3.15g
Fibre
0g
Sugar
0.58g
Protein
26.26g
Potassium
154mg
Last updated
07 May 20 07:44 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
104
1 slice
(28 g)
105
100 g
371
1 cup of shredded
419
1 cup of diced
490
Related types of Cheese
American Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
Other related foods
Havarti Cheese
See also
View More
Singapore