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Havarti Cheese
Havarti Cheese
Common serving sizes
1 serving (28 g)
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
490
Fat
39.18 g
Carbs
3.68 g
Prot
30.68 g
There are 490 calories in 1 cup of diced Havarti Cheese.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2049 kj
490 kcal
Fat
39.18g
Saturated Fat
24.768g
Polyunsaturated Fat
1.035g
Monounsaturated Fat
11.349g
Cholesterol
124mg
Sodium
739mg
Carbohydrates
3.68g
Fibre
0g
Sugar
0.67g
Protein
30.68g
Potassium
180mg
Last updated
07 May 20 07:44 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
104
1 slice
(28 g)
105
100 g
371
1 cup of shredded
419
1 cup of diced
490
Related types of Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
View More Cheese Nutritional Info
Other related foods
Havarti Cheese
See also
View More
Singapore