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Hemp Seeds
Hemp Seeds
Common serving sizes
1 serving (30 g)
100 g
1 cup
Cals
170
Fat
13.65 g
Carbs
1.97 g
Prot
11.41 g
There are 170 calories in 1 serving of Hemp Seeds.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
710 kj
170 kcal
Fat
13.65g
Saturated Fat
1.346g
Polyunsaturated Fat
9.005g
Monounsaturated Fat
2.703g
Cholesterol
0mg
Sodium
21mg
Carbohydrates
1.97g
Fibre
1.1g
Sugar
0.28g
Protein
11.41g
Potassium
74mg
Last updated
12 May 20 06:20 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(30 g)
170
100 g
566
1 cup
848
Related types of Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
See also
Lima Beans (Immature Seeds)
Pinto Beans (Mature Seeds)
Pigeonpeas (Immature Seeds)
Cowpeas (Young Pods with Seeds)
Split Peas (Mature Seeds)
View More
Singapore