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Jackfruit Seeds
Jackfruit Seeds
Common serving sizes
1 piece
1 serving (28 g)
100 g
Cals
22
Fat
0.06 g
Carbs
5.14 g
Prot
0.71 g
There are 22 calories in 1 piece of Jackfruit Seeds.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
94 kj
22 kcal
Fat
0.06g
Saturated Fat
0.011g
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
5.14g
Fibre
0.4g
Sugar
0.11g
Protein
0.71g
Potassium
63mg
Last updated
22 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
22
1 serving
(28 g)
45
100 g
160
Related types of Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
Related types of Nuts
Mixed Nuts
Pecan Nuts
Peanuts
Almonds
Cashew Nuts
Walnuts
View More Nuts Nutritional Info
See also
Lotus Seeds
Jackfruit Chips
Pigeonpeas (Immature Seeds)
Jackfruit (Syrup Pack, Canned)
White Beans (Mature Seeds)
View More
Singapore