Singapore
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Jackfruit Seeds
Jackfruit Seeds
Common serving sizes
1 piece
1 serving (28 g)
100 g
Cals
45
Fat
0.11 g
Carbs
10.28 g
Prot
1.41 g
There are 45 calories in 1 serving of Jackfruit Seeds.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
188 kj
45 kcal
Fat
0.11g
Saturated Fat
0.022g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Sodium
12mg
Carbohydrates
10.28g
Fibre
0.8g
Sugar
0.22g
Protein
1.41g
Potassium
127mg
Last updated
22 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
22
1 serving
(28 g)
45
100 g
160
Related types of Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
Related types of Nuts
Pecan Nuts
Mixed Nuts
Cashew Nuts
Peanuts
Walnuts
Almonds
View More Nuts Nutritional Info
See also
Alfalfa Seeds (Sprouted)
Broad Beans (Immature Seeds)
Radish Seeds (Sprouted)
Pinto Beans (Mature Seeds)
Chickpeas (Mature Seeds, Canned)
View More
Singapore