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Jackfruit Seeds
Jackfruit Seeds
Common serving sizes
1 piece
1 serving (28 g)
100 g
Cals
160
Fat
0.4 g
Carbs
36.73 g
Prot
5.05 g
There are 160 calories in 100 grams of Jackfruit Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
671 kj
160 kcal
Fat
0.4g
Saturated Fat
0.08g
Polyunsaturated Fat
0.147g
Monounsaturated Fat
0.054g
Cholesterol
0mg
Sodium
44mg
Carbohydrates
36.73g
Fibre
2.7g
Sugar
0.79g
Protein
5.05g
Potassium
452mg
Last updated
22 Nov 22 08:13 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
22
1 serving
(28 g)
45
100 g
160
Related types of Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
View More Seeds Nutritional Info
Related types of Nuts
Mixed Nuts
Almonds
Walnuts
Peanuts
Pecan Nuts
Cashew Nuts
View More Nuts Nutritional Info
See also
Chickpeas (Mature Seeds, Canned)
White Beans (Mature Seeds)
Pigeonpeas (Immature Seeds)
Lima Beans (Immature Seeds)
Jackfruit (Syrup Pack, Canned)
View More
Singapore