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Jam (All Flavors)
Jam (All Flavors)
Common serving sizes
1 serving (9 g)
1 individual packet
1 tbsp
100 g
Cals
266
Fat
0.02 g
Carbs
69.95 g
Prot
0.15 g
There are 266 calories in 100 grams of Jam (All Flavors).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Fat
0.02g
Saturated Fat
0.005g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Sodium
30mg
Carbohydrates
69.95g
Fibre
1g
Sugar
51.22g
Protein
0.15g
Potassium
54mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(9 g)
24
1 individual packet
37
1 tbsp
51
100 g
266
Related types of Jams
Jams and Preserves
Jam Preserves
Reduced Sugar Jam
Marmalade
Jams, Preserves, Marmalades (Low Sugar)
View More Jams Nutritional Info
Related types of Spreads
Mayonnaise
Chicken Salad Spread
Cheese Spread
Corned Beef Spread
Butter
Margarine
View More Spreads Nutritional Info
See also
Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie)
White Wheat Flour (All Purpose)
White Wheat Flour (All Purpose, Bleached, Enriched)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
View More
Singapore