Calories in Lamb Roast (1 oz, with bone (yield after bone removed))

Nutrition Facts

Serving Size

1 oz, with bone (yield after bone removed)

Energy

234 kj

56 kcal

Fat

3.81g

Saturated Fat

1.603g

Polyunsaturated Fat

0.293g

Monounsaturated Fat

1.582g

Cholesterol

19mg

Sodium

48mg

Carbohydrates

Fibre

Sugar

Protein

5.03g

Potassium

59mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 thin slice (approx 7.5 cm dia x 0.3 cm)	37
1 oz, with bone (yield after cooking, bone removed)	45
1 oz, boneless (yield after cooking)	53
1 oz, with bone (yield after bone removed)	56
1 medium slice (approx 7.5 cm dia x 0.6 cm)	74
1 oz, boneless	75
1 thick slice (approx 7.5 cm dia x 1 cm)	112
1 serving (85 g)	226
100 g	266
1 cup of diced	356

Related types of Lamb

Minced Lamb

Lamb Chop (Lean Only Eaten)

Lamb Chop (Lean and Fat Eaten)

Lamb

Lamb Ribs

View More Lamb Nutritional Info

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Lamb Roast

Common serving sizes

Related types of Lamb

See also