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Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
1107
Fat
86 g
Carbs
0 g
Prot
77.43 g
There are 1107 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 0.3 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4631 kj
1107 kcal
Fat
86g
Saturated Fat
36.742g
Polyunsaturated Fat
6.895g
Monounsaturated Fat
35.199g
Cholesterol
322mg
Sodium
286mg
Carbohydrates
0g
Fibre
0g
Protein
77.43g
Potassium
1075mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
244
1 lb
1107
Related types of Lamb
Lamb Roast
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Shoulder Arm (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Pork Shoulder (Arm Picnic)
View More
Singapore