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Lamb
Lamb
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
83
Fat
5.89 g
Carbs
0 g
Prot
6.89 g
There are 83 calories in 1 ounce, boneless, cooked Lamb.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
346 kj
83 kcal
Fat
5.89g
Saturated Fat
2.482g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
2.48g
Cholesterol
27mg
Sodium
112mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
6.89g
Potassium
87mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
83
1 serving
(85 g)
248
100 g
292
1 cup of cooked, diced
391
Related types of Lamb
Minced Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb Chop
Lamb Loin (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Curry
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Liver (Cooked, Braised)
View More
Singapore