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Laver Seaweed
Laver Seaweed
Common serving sizes
10 sheets
100 g
Cals
9
Fat
0.07 g
Carbs
1.33 g
Prot
1.51 g
There are 9 calories in 10 sheets of Laver Seaweed.
Nutrition Facts
Serving Size
10 sheets
per serve
Energy
38 kj
9 kcal
Fat
0.07g
Saturated Fat
0.016g
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Sodium
12mg
Carbohydrates
1.33g
Fibre
0.1g
Sugar
0.13g
Protein
1.51g
Potassium
93mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 sheets
9
100 g
35
Related types of Seaweed
Agar Seaweed (Dried)
Dried Seaweed
Agar Seaweed
Seaweed
Seaweed (Prepared with Soy Sauce)
View More Seaweed Nutritional Info
See also
Pickled Seaweed
Spirulina Seaweed
Wakame Seaweed
Spirulina Seaweed (Dried)
Kelp Seaweed
View More
Singapore