Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
38
Fat
0.25 g
Carbs
9.45 g
Prot
1 g
There are 38 calories in 1 Leek (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 leek
per serve
Energy
161 kj
38 kcal
Fat
0.25g
Saturated Fat
0.033g
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Sodium
305mg
Carbohydrates
9.45g
Fibre
1.2g
Protein
1g
Potassium
108mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Leeks

Related types of Vegetables

See also