Lettuce

Common serving sizes
Cals
45
Fat
0.45 g
Carbs
9.62 g
Prot
2.92 g
There are 45 calories in 1 small head of Lettuce.
Nutrition Facts
Serving Size
1 small head
per serve
Energy
190 kj
45 kcal
Fat
0.45g
Saturated Fat
0.058g
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.019g
Cholesterol
0mg
Sodium
32mg
Carbohydrates
9.62g
Fibre
3.9g
Sugar
5.7g
Protein
2.92g
Potassium
457mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also