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Lontong
Lontong
Common serving sizes
1 piece
1 serving (90 g)
100 g
Cals
130
Fat
0.2 g
Carbs
28.58 g
Prot
2.49 g
There are 130 calories in 1 piece of Lontong.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
543 kj
130 kcal
Fat
0.2g
Saturated Fat
0.041g
Trans Fat
0g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Sodium
111mg
Carbohydrates
28.58g
Fibre
1g
Sugar
0.1g
Protein
2.49g
Potassium
46mg
Last updated
12 May 20 05:55 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
130
1 serving
(90 g)
130
100 g
144
Related types of Rice
White Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Qiji Lontong with Sayur Lodeh
Lontong Sayur
Loong Fatt Tau Sar Piah
View More
Singapore