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Lowfat Fruit and Nuts Yoghurt
Lowfat Fruit and Nuts Yoghurt
Common serving sizes
100 g
1 170 g container
1 230 g container
1 serving (227 g)
1 cup
Cals
202
Fat
5.32 g
Carbs
32.13 g
Prot
7.67 g
There are 202 calories in 1 170 gram container of Lowfat Fruit and Nuts Yoghurt.
Nutrition Facts
Serving Size
1 170 g container
per serve
Energy
846 kj
202 kcal
Fat
5.32g
Saturated Fat
1.454g
Polyunsaturated Fat
1.114g
Monounsaturated Fat
2.496g
Cholesterol
7mg
Sodium
95mg
Carbohydrates
32.13g
Fibre
0.5g
Sugar
31.64g
Protein
7.67g
Potassium
342mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 170 g container
202
1 230 g container
270
1 serving
(227 g)
270
1 cup
292
Related types of Yoghurt
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
View More Yoghurt Nutritional Info
See also
Lowfat Fruit Variety Yoghurt
Fruit and Nuts Yoghurt
Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
Fruit Yoghurt (Lowfat with Low Calorie Sweetener)
Fruit Yoghurt (Lowfat, 9g Protein Per 8oz)
View More
Singapore