Lowfat Plain Waffle

Common serving sizes
Cals
87
Fat
0.7 g
Carbs
17.88 g
Prot
2.39 g
There are 87 calories in 1 square Lowfat Plain Waffle.
Nutrition Facts
Serving Size
1 square (10 cm square) (include frozen)
per serve
Energy
365 kj
87 kcal
Fat
0.7g
Saturated Fat
0.129g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.238g
Cholesterol
0mg
Sodium
289mg
Carbohydrates
17.88g
Fibre
0.3g
Sugar
7.86g
Protein
2.39g
Potassium
38mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also