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Mala
Mala
Common serving sizes
100 g
1 serving (320 g)
1 bowl
Cals
182
Fat
9.64 g
Carbs
22.61 g
Prot
3.82 g
There are 182 calories in 100 grams of Mala.
Nutrition Facts
Serving Size
100 g
per serve
Energy
762 kj
182 kcal
Fat
9.64g
Saturated Fat
1.397g
Polyunsaturated Fat
4.037g
Monounsaturated Fat
3.633g
Cholesterol
0mg
Sodium
420mg
Carbohydrates
22.61g
Fibre
2.2g
Sugar
5.01g
Protein
3.82g
Potassium
195mg
Last updated
09 Aug 23 07:51 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
182
1 serving
(320 g)
583
1 bowl
583
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See also
Amala
Malai Chaap
Malai Kofta
Malt Beverage
Malabar Fish Curry
View More
Singapore