Manoa Lettuce

Common serving sizes

Cals

8

Fat

0.1 g

Carbs

1.41 g

Prot

0.6 g

There are 8 calories in 1 cup of Manoa Lettuce.

Nutrition Facts

Serving Size

1 cup

Energy

31 kj

8 kcal

Fat

0.1g

Saturated Fat

0.014g

Polyunsaturated Fat

0.054g

Monounsaturated Fat

0.004g

Cholesterol

0mg

Sodium

6mg

Carbohydrates

1.41g

Fibre

0.7g

Sugar

0.58g

Protein

0.6g

Potassium

102mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 small leaf	1
1 medium leaf	2
1 large leaf	2
1 cup	8
1 serving (50 g)	8
100 g	15

Related types of Lettuce

Arugula Lettuce

Green Leaf Lettuce

Iceberg Lettuce (Includes Crisphead Types)

Mixed Salad Greens

Cos or Romaine Lettuce

View More Lettuce Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Red Leaf Lettuce

Butterhead Lettuce (Includes Boston and Bibb Types)

Tuna Salad Sandwich with Lettuce

Chicken Patty Sandwich with Lettuce and Spread

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