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Manoa Lettuce
Manoa Lettuce
Common serving sizes
1 small leaf
1 medium leaf
1 large leaf
1 cup
1 serving (50 g)
100 g
Cals
8
Fat
0.1 g
Carbs
1.41 g
Prot
0.6 g
There are 8 calories in 1 serving of Manoa Lettuce.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
31 kj
8 kcal
Fat
0.1g
Saturated Fat
0.014g
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.004g
Cholesterol
0mg
Sodium
6mg
Carbohydrates
1.41g
Fibre
0.7g
Sugar
0.58g
Protein
0.6g
Potassium
102mg
Last updated
21 Aug 07 07:33 AM
Source
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Common serving sizes
Serving Size
Calories
1 small leaf
1
1 medium leaf
2
1 large leaf
2
1 cup
8
1 serving
(50 g)
8
100 g
15
Related types of Lettuce
Cos or Romaine Lettuce
Arugula Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Onions
Carrots
View More Vegetables Nutritional Info
See also
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Tuna Salad Sandwich with Lettuce
Chicken Patty Sandwich with Lettuce and Spread
View More
Singapore