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Mantou
Mantou
Common serving sizes
1 piece
1 serving (50 g)
100 g
Cals
109
Fat
0.76 g
Carbs
23.74 g
Prot
3.67 g
There are 109 calories in 1 piece of Mantou.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
457 kj
109 kcal
Fat
0.76g
Saturated Fat
0.137g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.189g
Cholesterol
0mg
Sodium
138mg
Carbohydrates
23.74g
Fibre
3.3g
Sugar
4.17g
Protein
3.67g
Potassium
109mg
Last updated
12 May 20 10:24 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
109
1 serving
(50 g)
109
100 g
219
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See also
Mentos Chewy Dragees
View More
Singapore