Mantou

Common serving sizes
Cals
219
Fat
1.53 g
Carbs
47.48 g
Prot
7.35 g
There are 219 calories in 100 grams of Mantou.
Nutrition Facts
Serving Size
100 g
per serve
Energy
915 kj
219 kcal
Fat
1.53g
Saturated Fat
0.273g
Polyunsaturated Fat
0.563g
Monounsaturated Fat
0.378g
Cholesterol
0mg
Sodium
276mg
Carbohydrates
47.48g
Fibre
6.5g
Sugar
8.34g
Protein
7.35g
Potassium
217mg
Last updated 12 May 20 10:24 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also