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Margarine (Fat Free, Tub)
Margarine (Fat Free, Tub)
Common serving sizes
3 tbsps
100 g
1 cup
Cals
19
Fat
1.33 g
Carbs
1.9 g
Prot
0.04 g
There are 19 calories in 3 tablespoons of Margarine (Fat Free, Tub).
Nutrition Facts
Serving Size
3 tbsps
per serve
Energy
81 kj
19 kcal
Fat
1.33g
Saturated Fat
0.932g
Trans Fat
0.074g
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.156g
Cholesterol
0mg
Sodium
254mg
Carbohydrates
1.9g
Fibre
0g
Sugar
0g
Protein
0.04g
Potassium
16mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
6
100 g
44
1 cup
103
Related types of Margarine
Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
View More Margarine Nutritional Info
Related types of Spreads
Butter
Mayonnaise
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Cream Cheese (Fat Free)
Vanilla Puddings (Fat Free)
Fudgesicle Bars (Fat Free)
Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
View More
Singapore