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Margarine (Regular with Salt)
Margarine (Regular with Salt)
Common serving sizes
1 tsp
100 g
1 stick
Cals
34
Fat
3.78 g
Carbs
0.04 g
Prot
0.04 g
There are 34 calories in 1 teaspoon of Margarine (Regular with Salt).
Nutrition Facts
Serving Size
1 tsp
per serve
Energy
141 kj
34 kcal
Fat
3.78g
Saturated Fat
0.743g
Polyunsaturated Fat
1.194g
Monounsaturated Fat
1.683g
Cholesterol
0mg
Sodium
44mg
Carbohydrates
0.04g
Fibre
0g
Sugar
0g
Protein
0.04g
Potassium
2mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp
34
100 g
719
1 stick
812
Related types of Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Salted Margarine Stick
View More Margarine Nutritional Info
Related types of Spreads
Chicken Salad Spread
Mayonnaise
Cheese Spread
Corned Beef Spread
Butter
View More Spreads Nutritional Info
See also
Margarine (Regular)
Margarine (Soybean, Hydrogenated and Regular)
Margarine (Regular, 80% Fat, Tub)
Regular Beer
Margarine (Vegetable Oil, 20% Fat without Salt)
View More
Singapore