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Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Fat (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 long type (5.5 cm dia, 12 cm long, raw) yields
Cals
231
Fat
6.85 g
Carbs
40.21 g
Prot
3.44 g
There are 231 calories in 1 cup of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
967 kj
231 kcal
Fat
6.85g
Saturated Fat
1.302g
Polyunsaturated Fat
2.039g
Monounsaturated Fat
3.148g
Cholesterol
0mg
Sodium
588mg
Carbohydrates
40.21g
Fibre
3.6g
Sugar
1.7g
Protein
3.44g
Potassium
657mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(105 g)
116
1 small
(4.5 cm - 6 cm dia, raw) yields
121
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
162
1 cup
231
1 large
(7.5 cm - 10.5 cm dia, raw) yields
242
1 long type
(5.5 cm dia, 12 cm long, raw) yields
267
Related types of Mashed Potatoes
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
View More
Singapore