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Mashed Potato made with Fat (from Fresh)
Mashed Potato made with Fat (from Fresh)
Common serving sizes
100 g
1 serving (105 g)
1 small (4.5 cm - 6 cm dia, raw) yields
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
1 cup
1 large (7.5 cm - 10.5 cm dia, raw) yields
1 long type (5.5 cm dia, 12 cm long, raw) yields
Cals
110
Fat
3.26 g
Carbs
19.15 g
Prot
1.64 g
There are 110 calories in 100 grams of Mashed Potato made with Fat (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
Energy
460 kj
110 kcal
Fat
3.26g
Saturated Fat
0.62g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
1.499g
Cholesterol
0mg
Sodium
280mg
Carbohydrates
19.15g
Fibre
1.7g
Sugar
0.81g
Protein
1.64g
Potassium
313mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(105 g)
116
1 small
(4.5 cm - 6 cm dia, raw) yields
121
1 medium
(5.5 cm dia - 7.5 cm dia, raw) yields
162
1 cup
231
1 large
(7.5 cm - 10.5 cm dia, raw) yields
242
1 long type
(5.5 cm dia, 12 cm long, raw) yields
267
Related types of Mashed Potatoes
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
View More Mashed Potatoes Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
View More Potatoes Nutritional Info
See also
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk and Fat (from Fresh)
Mashed Potato not Made with Milk or Fat (from Fresh)
Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
View More
Singapore