There are 89 calories in 1 small Mashed Potato made with Milk (from Fresh).
Nutrition Facts
Serving Size
1 small (4.5 cm - 6 cm dia, raw) yields
Energy
373 kj
89 kcal
Fat
0.36g
Saturated Fat
0.185g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.073g
Cholesterol
1mg
Sodium
262mg
Carbohydrates
19.87g
Fibre
1.8g
Sugar
1.5g
Protein
2.08g
Potassium
336mg