There are 253 calories in 1 long type of Mashed Potato made with Milk and Fat (from Fresh).
Nutrition Facts
Serving Size
1 long type (5.5 cm dia, 12 cm long, raw) yields
Energy
1057 kj
253 kcal
Fat
7.63g
Saturated Fat
1.681g
Polyunsaturated Fat
2.129g
Monounsaturated Fat
3.39g
Cholesterol
2mg
Sodium
615mg
Carbohydrates
42.48g
Fibre
3.6g
Sugar
3.18g
Protein
4.45g
Potassium
714mg