There are 153 calories in 1 medium Mashed Potato made with Milk and Fat (from Fresh).
Nutrition Facts
Serving Size
1 medium (5.5 cm dia - 7.5 cm dia, raw) yields
Energy
640 kj
153 kcal
Fat
4.62g
Saturated Fat
1.017g
Polyunsaturated Fat
1.288g
Monounsaturated Fat
2.051g
Cholesterol
1mg
Sodium
372mg
Carbohydrates
25.7g
Fibre
2.2g
Sugar
1.93g
Protein
2.69g
Potassium
432mg